Blog

Wellness

  • How Winter Walks Boost Wellness

    During these cold winter months, it’s natural for us to want to move inward, both emotionally and physically. As the holidays have wound down, many of us have found fewer reasons to leave our homes and are hunkering down for the remainder of the season. During this time of year, rest is imperativ...
    Read more

KIRSTEN, CNP & GARDENER

Hi there, I'm Kirsten! I'm a Certified Holistic Nutritionist by trade, who loves to garden. I created this space to inspire you to get back to your roots; by listening to your gut instincts, connecting with nature, and creating a holistic lifestyle that fits you and your family's needs! 

Categories

Latest Articles